"Three years, I only need three years. Grandpa, if I can''t change my life against the sky and can''t achieve physical perfection, I''ll give up the idea of practice... Mom, three years, if I don''t succeed in three years, I''m sorry, let the child accompany you forever and watch my father here!"

    Three deep bloodstains are exactly the oath of the Soviet side.

    Within three years, he will not achieve physical perfection, and will follow his grandfather steadfastly.

    As for his mother''s last wish... He can only give up.

    Isn''t it more important to cherish the living people?

    Returning to the deep mountain tomb temple, the Soviet side continued to beat his chest and back with a hundred jin log without taking a rest.

    Some new herbs are added to the medicine jar. The more the potion precipitates, the more amazing the effect will be.

    After a day of hard training, he entered the medicine jar and continued to soak.

    Vaguely, he seemed to have a dream.

    In the dream, a man in purple always appeared in front of him. He had a pair of bloody hands, which seemed to call him. After he woke up from the dream, he found that it was a dream!

    After dawn, he insisted on practicing hard again.

    About ten days later.

    "My legs, hands and body all practice almost the same. According to the description of blood gas condensing essence in the congenital realm, I should be able to start condensing the essence of blood and break through the acquired realm!"

    This is the end of the penance.

    The Soviet side looked at his arms, legs and chest. Where was not covered with thick cocoons? The three blood marks left on his left arm also left three indelible scars.

    Seeing these three scars, when the Soviet side was helpless, lonely and unable to adhere, it would instantly make him strong and continue to adhere to hard cultivation.

    Finally, there was a result.

    Through his understanding of Baiqiao blood vessel skill, he has now entered the peak of congenital realm and can start the last step, blood gas condensing essence.

    Before cultivating Baiqiao blood, Su Fang''s body was still in the impact state brought by the six fold impact of food Qi. At this time, every part of his body seemed to have power.

    This is innate strength!

    Even if a person''s physical body does not need to practice Qi internal cultivation, through the cultivation of the physical body, there will be a stream of Qi in the body, which is called internal strength. In the eyes of ancient body refining monks, this is congenital internal strength, which represents reaching the congenital peak.

    Back in the medicine jar, he wants to use the medicine to slowly control his internal strength, start to control his body, and control all the blood with the hard-working muscle strength.

    Gradually vent, then vent

    I don''t know how many times in the past, with the effect of medicine, Su Fang gradually felt that his body had no weight and body, only medicine and internal strength.

    Gradually use this feeling to control this medicine and internal strength with the muscle strength brought by hard practice.

    If you are a normal body cultivator, you can direct Qi with meridians.

    However, the situation of the Soviet side is special. The meridians are naturally blocked, coupled with the failure of the impact realm, and the meridians are distorted and deformed, resulting in the inability of the internal force to move around according to the meridians.

    Therefore, he can only cultivate his flesh and use high-strength and sensitive muscles to control his medicine and internal strength.

    This kind of control is like threading a needle. It is a fine work that needs slow work.

    Gradually, Su Fang felt that the medicine and internal strength began to be controlled by him, and then the two merged. Su Fang began to activate the muscles in the body, use the cultivated sensitive muscles as meridians and channels, and began to slowly extend the internal strength from the muscle layer to other parts of the body.

    "The difficulty of cultivating Baiqiao blood vessels is far more than I imagined..."

    The next day, the Soviet side did not sweep the internal strength into every corner of the body.

    Hard, too hard!

    Of course, if his meridians are comfortable, it will be much easier.

    He could only pause, get some pickled meat and dry food, replenish his strength, and then enter the medicine jar to continue his practice.

    At dusk, he suddenly had a harvest.

    When the muscles of the whole body can control the internal strength and let the internal strength pass through the whole body slowly, he began to absorb the blood in the muscles and bones of the body according to the method of "blood gas condensing essence".

    The blood in the body began to move to the Dantian position. The speed was very slow, but fortunately it could be controlled.

    The elixir seemed to suck all the blood essence of the Soviet side into it, and then began to speed up the operation. The operation speed was faster and faster. The Soviet side even heard the sound of blood flowing and rubbing each other.

    Su Fang felt very uncomfortable, but in the process, he found some dark red blood stains gushing out of his skin.

    "It seems that I succeeded. This is the impurities in the flesh, such as those from blood, muscles and meridians. With the continuous condensation of essence, the impurities are discharged!"

    Compared with the skills of Baiqiao blood vessels, Su Fang almost jumped out of the medicine jar with excitement, which means that he succeeded in condensing more advanced essence and blood gas, and then this high-level energy was scattered into all parts of the body to forcibly expel the impurities and low-level energy from the body.

    stench!

    In the dark red blood stains, there was a smell that almost disgusted Su Fang. He immediately wiped most of the blood stains with water, and the rest was diluted by the medicine in the medicine jar.

    He took the opportunity to eat some more food to replenish his strength.

    It will take some time for blood gas to condense essence, so he is also psychologically prepared. There are more and more blood essence Qi in the Dantian, and the innate internal strength is more and more pure. He is confident that he will enter the realm of the day after tomorrow soon.

    Once he enters the acquired realm, he can use the innate inner strength that is hard to condense in the innate realm and integrate into the attack.

    Congealed for days!

    On that afternoon, Su Fang quickly opened his eyes.

    The blood condensed in the elixir field and the pure innate internal strength will lose control at this moment.

    This was deliberately done by the Soviet side. Naturally, it was also the last important step of blood gas coagulation.

    It is to let the condensed blood essence Qi and innate internal strength spread to the whole body, impact each part of the flesh with new energy, and instantly discharge the low-level energy.

    Peng!

    Unexpectedly, at the moment of losing control, the energy and blood in the Dantian suddenly poured into the meridians, muscles and blood.

    This momentum of diffusion was like the Soviet side bearing the impact of a thousand kilograms of force. His body was shocked, and he immediately felt countless tearing forces sweeping through his body.

    Countless blood spots appeared on the skin.

    Black and dark blood stains appeared on the body skin, and even some light white smoke appeared on the head of the Soviet side.

    Blood spilled from the corners of his eyes, nostrils and mouth, and then the meridians on his body could see the blood flowing rapidly.

    Therefore, it also impacted most of his blocked, distorted and deformed meridians.

    It lasted half an hour!

    Su Fang almost became a bloody man. His face was pale and his fist clenched. At this moment, he slowly loosened, and then the blood veins on the surface of his skin disappeared.

    "Success, our Soviet side finally hit success and stepped into the realm of the day after tomorrow!"

    At this moment, the Soviet side began to check his body. He felt that there was hard to condense blood essence and innate internal strength everywhere in his body.

    He has a new life force and a new innate strength.

    This proves that he is an ancient body refiner and has reached the monk condensed the day after tomorrow.

    "Can''t wait. I want to know the strength of my body now..."

    I can''t manage so much. After simply wiping my body, I left the tomb temple with dry food and kettle.

    In the cliff and gravel clearing!

    Su Fang rushed here, stared at the big stone in front of him, and gradually controlled his muscle strength. He could no longer feel pain and fatigue.

    With a crackle, his arms swung, and his flesh was shaking.

    Boom!

    His right palm hit the stone with great speed.

    With the harsh impact sound, one palm smashed the stone surface one foot large and half finger thick, and the fragments scattered and fell.

    It feels like even the boulder is shaking.

    "Awesome, I''m just the ordinary physical strength of the acquired realm, but I have such power. It seems that the acquired realm has reached the height of five and six times of food and Qi. Now my strength has surpassed that of me who was at the peak of five times a year ago..."

    Su Fang immediately looked at the vast sky. He shouted excitedly: "we are not waste, I finally succeeded..."

    After venting for a while, he thought of innate strength again.

    The reason why ancient body refiners were not easy to practice and powerful was because they had innate internal strength.

    Innate internal strength is completely different from the Qi obtained by eating Qi.

    Qi eating environment is Qi absorbed from nature through internal cultivation.

    The innate internal strength possessed by the body refiner is the life force cultivated purely in the flesh.

    "Spirit subduing fist!"

    Gradually calmed down, he was using his muscles to exercise the scarce innate internal strength in his body, and then poured into his right arm from the muscle layer rather than the meridians.

    Buzz!

    There was a faint momentum in the right fist, gushing from the fingers and arms.

    Ho!

    Peng!

    Like the subduing fist of predators, it hits the big stone overbearing.

    The blow did not shatter any stone.

    However, the amazing boulder in front of us shook back and forth, which was strongly shaken by the power of the Soviet side.

    How strong!

    It''s unexpected that the innate internal strength is so powerful. Are all ancient body refiners so powerful?

    "The power brought by innate internal strength has long exceeded the five fold of food Qi. I''m afraid it has reached the six fold or even seven fold of food Qi. It''s terrible. Then in the extraordinary realm after the day after tomorrow, can the power reach the height of eight fold and nine fold of food Qi? How powerful is the great fullness?"

    The Soviet side was surprised and pleased.

    In the past six months, he practiced Baiqiao blood. Not to mention every day, he was always suffering from life rather than death. How many times he wanted to give up and how many times he bore it silently.

    The result finally gratified the Soviet side.

    He returned to the tomb temple, soaked in the medicine jar and began to study the realm of the day after tomorrow.

    That is, blood essence and Qi.

    To put it simply, blood essence and Qi is to have more advanced blood essence Qi than the innate realm, and to transform the innate internal strength into the acquired internal strength.

    If you reach the internal strength the day after tomorrow, your strength must be several times stronger than it is now.

    "Refined blood and Qi is also called ''refining refined Qi''. We pursue excellence and quench the physical strength, blood and Qi strength and innate internal strength to another new height!"

    Refining refined Qi!

    According to Baiqiao blood, this is a process that ancient body refiners and ancient monks must go through.

    "It seems that the most effective way to practice is the hundred acupoint fingering. It is the best way to practice the flesh body by paralyzing the body!"

    After studying for a while, Su Fang probably had the idea of practice.

    After five months of practice in the innate realm, he is already an ancient body refiner. There are many ways to practice next, but he doesn''t have much time.

    He only gives himself three years. If he can''t achieve the great perfection of the body in three years and change his life against the sky, he will willingly accept his life and give up the path of cultivation.

    "I''ll have a good rest tonight and start a new journey of cultivation the day after tomorrow!"

    With tough eyes, he will move forward bravely in the next days.